You don't need permission.
But here's your slip anyway.

Practical tools for questioning the story in your head, calming the tiger, and making your next choice on purpose.

YOUR BRAIN IS MAKING A BEST GUESS™

YOUR BRAIN IS MAKING A BEST GUESS™

Start Here

New to TPS? Begin here before the monkey starts pushing buttons.

Books

The full operating manual for your beautifully unreliable human brain.

Music

Because apparently the lessons needed a soundtrack.

Free Stuff

Tools, downloads, and useful things that cost exactly zero dollars.

Who’s Behind This Thing?

Hi, I’m Jen. I make practical tools for being a human when your brain has decided to turn one weird Tuesday into a six-part psychological miniseries.

The Permission Slip grew out of one simple idea: you don’t have to believe every thought your brain produces. You can question the story, calm the tiger, make a Best Guess™, and choose what happens next.